Taiji 37 Form Weekends with Master Shen Jin in Bristol |
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This course teaches the Taiji 37 form in six weekends over two years and is open to all who want to learn or deepen their experience of Tai Chi. The Taiji 37 form, developed by Dr Shen Hongxun, is based on the principles NanPai (southern) Taijiquan and consists of 37 positions flowing seamlessly from one into the next. Force from the earth is used to quickly activate the energy powerhouse of the body - the dantian - developing your energy force so it can move the body with great ease.
What you will get from the Taiji 37 form coursePractice of this form combines the benefits of exercise, meditation, art and energy work and strongly integrates your physical, mental and energy systems. Sensitivity, grace, balance, awareness and personal power are all enhanced. The Taiji symbol stands for the infinitely large cosmos and Taiji 37 uses specific techniques to help our energy grow to the size of the cosmos! Shen Jin will teach the points of focus for each posture to help the students to understand each at the deepest level.
Practical InformationDates for 2015 Venue Times Teacher Cost
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